Working closely with professional women in midlife who struggle with emotional eating, social anxiety, low confidence and fear of judgement using an individual approach to your various needs and goals to achieve success.

Using nutrition and hair analysis to support diet change and balance mineral deficiencies, and, to make sure there are no underlying emotions to sabotage your progress we’ll use a therapy tool called ERT or Emotion Release Technique, which works by muscle testing to assess your autonomic nervous system (the subconscious mind) to locate, integrate and release trapped emotions that cause blocks to your success and unwanted habits. These blocks are often due to childhood beliefs or traumas, ERT can be used as a standalone therapy or part of a program with amazing results for complex conditions or emotional stress.